Strong for Life Class in Stonehaven

STRONG FOR LIFE
Using body weight and light weights to improve muscle strength, bone strength, core strength, flexibility and mobility. Keep your body well for life!
I have the training and experience to accommodate people with injuries or long term conditions- giving movement alternatives where needed.

Tuesdays
9:30 am – 10:30 am
Rhythm Dance Nation Studio, Stonehaven

Check whether a particular class is running: Classes Calendar