Strong for Life Class in Stonehaven

STRONG FOR LIFE
Using bands and body weight to improve muscle strength, bone strength, core strength, flexibility and mobility. Keep your body well for life!
I have the training and experience to accommodate people with injuries or long term conditions- giving movement alternatives where needed.

Tuesdays
9:30 am – 10:30 am
South Church Hall, Stonehaven

Check whether a particular class is running: Classes Calendar