This gentle exercise class is run at the Pillar (Mental Health Charity) Stonehaven drop in group
Zumba, Strong for Life, HIIT, Core Ball, Senior Circuits, Chair based Exercise, Exercise for Mental Health, Cardiac Rehabilitation, G.P.Referral
Zumba, Strong for Life, HIIT, Core Ball, Senior Circuits, Chair based Exercise, Exercise for Mental Health, Cardiac Rehabilitation, G.P.Referral
This gentle exercise class is run at the Pillar (Mental Health Charity) Stonehaven drop in group